Rituals…Posted: May 20, 2008
everybody has at least one. Some people need to listen to music in the shower or eat their dinner at the table with everything just so. If they can’t do it, they just don’t feel right.
Mine is going to bed.
I need to be in bed for at least 20 minutes before I intend to fall asleep. It needs to be totally peaceful or else my whole night’s rest doesn’t work for me.
Things that can’t be happening once I’m in bed, preparing for sleep;
- the tv can’t be on
- music can’t be on
- no lights on except the one on the night stand
- no conversations
- no one traipsing about the room
- no cat licking them self near me
Basically, I just want solitude and quiet in the room I am in. All other rooms can have whatever they want going on (within reason acoustically of course).
What’s your ritual?
On this day: